The Daily Bedtime Journal is your sanctuary at the end of each day—a dedicated space to reflect, release, and unwind. Designed to help you process your thoughts and let go of the stressors of daily life, this journal provides guided prompts to promote mindfulness, relaxation, and personal growth. Each page offers an opportunity to gently examine your experiences, celebrate small victories, and prepare for a more peaceful tomorrow. With reflective writing prompts, this journal will help you cultivate a nightly habit of self-care, reduce sleepless nights, and set the tone for a restful slumber.
| Size | Size – 6 x 8.5 |
|---|---|
| Cover Style | Flexi cardstock with printed design and silver foil stamping |
| Pages | 152 |
| Layout | Lined with 2 prompts per page and full color graphics |
| Paper | Acid-Free, High-Quality Writing Paper |
| Binding | Smyth-Sewn |
| Page Color | White with full color layouts |
