Therapy Companion is a steady place to sort through what’s on your mind and put the harder parts into words, whether it’s before a session, after one, or somewhere in between. It gives you room to be honest about what’s shifting, explore what needs attention, and move through your thoughts in a way that feels approachable and supportive—without pressure or expectations, just a gentle space to check in and be honest with yourself.
| Size | Size – 6 x 8.5 |
|---|---|
| Cover Style | Flexi card stock with printed design |
| Extras | Holographic foil-stamped details |
| Pages | 152 |
| Layout | A variety of writing and activity based prompts |
| Paper | Acid-Free, High-Quality Writing Paper |
| Binding | Smyth-Sewn |
| Page Color | White with full color layouts |
