Journaling

10 day selflove

A 10 Day Journaling Practice to Encourage Self-Love

September is national suicide prevention awareness month, and that makes this month a great time to remember the importance of practicing self-love in our daily lives. Self-love is the true key to happiness with ourselves and within our relationships and many people aren't aware that...

mindful blog

4 Reasons to Start a Mindfulness Journal

What is mindfulness? Most of us have come across the term at one point or another but might not be aware of what true mindfulness actually is or how it can be applied to benefit our everyday lives. It is common for people to confuse...

Back to School

Your Back to School Survival Guide

With the 4th of July behind us and Labor Day looming in the horizon, back to school time will be here before we know it. With only a few more weeks before its’s time to send the kids off to school, now is the time...

Get inspired to write

Get Inspired to Write

When it comes to journaling, there are countless benefits. From stress relief, to improved focus, writing has many mental benefits that can translate into a healthier, happier you. Many of us would love to reap these benefits but aren’t sure how to get started with...

life org hacks blog

Life Organization Hacks

One of the key characteristics of successful people is their ability to stay organized in an increasingly disorganized world. For most, being more organized will make it onto the list of things we would like to see more of in our lives. Organizing can bring...

journal blog acces (1)

Changing your morning routine for a better you

What does your morning routine look like? Do you roll out of bed energized and ready to take on the day? Or are you like most and can’t remember how many times you’ve already hit the snooze button? Your morning routine can easily set the...

journal blog acces

Must Have Journaling Accessories

A high-quality journal should be the number one item on your list when it comes to journaling but there are an array of other journaling accessories that make excellent additions to your journaling hobby. If you’re new to journaling or if you’ve been a BUJO...

anxiety blog

Journaling Can Help Children Cope with Anxiety

When it comes to journaling, there are countless benefits to be gained both mentally and physically. However, many don’t realize the benefits journaling can have on children, especially those who might be dealing with symptoms of anxiety. Children tend to deal with fears and anxieties...

note taking blog

The latest Note Taking Trend

Whether you’re in grade school or graduate school, the art of notetaking cannot be understated when it comes to achieving the best grades possible. For most people, being able to effectively take notes makes a huge impact on the amount of information they are able...

cool journals blog

Cool Ways to Personalize Your Journal 

Our journals are a representation of us, something special with no two journals sharing the exact same content. However, many journals can arrive from the store looking pretty basic and maybe a little less than inspiring. Your journal should speak to you, whether you want...