Finally–a journal to dump all your negative thoughts and emotions into! Use this journal as a dumping ground for anything negative in your life that you want to feel freedom from, write about it and hold NOTHING back. Don’t care about other peoples thoughts or feelings and don’t care about how bad the contents of what you are writing is. There’s no judgement here, challenge yourself to be as bad as possible! With 300 prompts inside to help you let it ALL out!